Friday, September 3, 2021

Friday night footy pizza



Friday night finals footy with Geelong playing so what better thing to do than experiment with pizza. Tonight I experiment with sun dried tomato pesto which I have never tasted before. Otherwise ricotta and various vegetables and olives and anchovies are nothing particularly new. The end result was delicious. Whether Geelong will win remains to be seen. 



Ingredients

1 Wattle Valley wholemeal wrap
Sun dried tomato pesto
Ricotta
Sopressa
1/4 green pepper 
4 mushrooms 
2 black olives
2 anchovies



Mode

Preheat oven to 220c
Place wholemeal wrap on oven tray
Spread the sun dried tomato pesto on wrap
Spread with ricotta
Slice green peppers and mushrooms
Place sopressa  on the ricotta
Add mushrooms, followed by pepper 
Sprinkle over chopped olives and anchovies
Bake in 220c oven for 12 minutes
Enjoy!





Tuesday, August 31, 2021

Abla garlic chicken with pinenuts



As readers of this blog have no doubt noticed I love Abla’s recipe for garlic chicken wings, though I rarely cook it as she did. And in Melbourne lockdown how would I love to visit Abla’s restaurant, one of my long-time favourites! Instead at home with curfew I am experimenting, inspired by Abla.  I have been yearning for lemon potatoes but maybe that is overkill tonight. I must check the pasta store for orzo or the like.



 Ingredients

16 chicken drumettes (about 1 kilo)
2 dessertspoons rock salt
1/2 cup pinenuts
2 lemons
2 tbs crushed garlic
1 tbs crushed ginger



Mode

Preheat oven to 210c.
Arrange the chicken drumettes in a baking dish
Sprinkle with rock salt and pinenuts
Roast for 30 minutes
Meanwhile juice the lemons
Add minced garlic and ginger to juice
Stir thoroughly
Remove the chicken from the oven and pour the  mixture 
Return to oven and roast for another 25-35 minutes.
Serve with rice, pasta or roast vegetables  

Sunday, August 29, 2021

Rocket pesto, salami and ricotta pizza



Ah Sunday evening! What is there to cook except a pizza after years of the tradition of Sunday night pizza? It would be very nice to meet some friends outside in a pizzeria, but that was another time before lockdowns. 

We have no idea when this time will end. So I continue to experiment. Pritikin modified pizzes are the basis of my experiments, though he would not approve of all my changes, as indeed I don’t approve of his low fat options. I have experimented with a few wholemeal/multigrain wraps or Lebanese bread. My absolute favourite to date is one produced by Wattle Valley as shown in the illustration. 

This time produced a delicious combination of wholemeal wrap, ricotta, rocket pesto, and vegetables accompanied by capers and ginger. I can’t say that it is a very traditional pizza but I enjoyed my Sunday night pizza a lot!! 



Ingredients

1 Wattle Valley wholemeal wrap
Ricotta
Salami slices
1/4 red pepper
1/4 green pepper 
2 mushrooms 
1/2 zucchini
1 heaped tsp capers
1 tsp crushed ginger



Mode

Preheat oven to 220c
Place wholemeal wrap on oven tray
Spread the rocket pesto on wrap
Spread with ricotta
Grate zucchini
Slice red and green peppers and mushrooms
Crush the ginger 
Place salami on the ricotta
Add zucchini, followed by peppers and mushrooms 
Sprinkle over capers and ginger
Bake in 220c oven for 12 minutes
Enjoy!

Saturday, August 28, 2021

Lazy lentil soup with sage and chili




This recipe is loosely based on a recipe of Diane Kochilas from her book Ikaria. She, however, started from scratch with dried lentils and my other ingredients are slightly different as is my method. But hers was the inspiration to use sage and chili which are not ingredients I had used before in lentil soup. 



Ingredients

1 large brown onion
Olive oil
800 gr canned lentils
400 gr diced tomatoes
6 dry sage leaves
3 dried bay leaves
1 tsp Sambal Oelek
2 cloves garlic
Water
1/4 cup red wine vinegar



Mode

Heat some olive oil in large saucepan on high heat
Roughly chop onion
Add to olive oil and stir to cover with oil
Cook for a few minutes stirring occasionally
Meanwhile peel and crush the garlic 
Drain and rinse the lentils
Add the garlic and Sambel oelek to the onions and stir
Add the bay and crushed sage leaves to the mixture and stir
Add the drained lentils and combine
Finally add the tomatoes and stir
Add about two cups of water and stir
Bring the mixture to the boil and reduce to a simmer
Simmer for about an hour stirring occasionally
Just before serving add the vinegar
Remove the bay leaves and any sage stalks
Serve with a drizzle of olive oil and additional vinegar if desired

Sunday, August 1, 2021

Pizza with ham, mushrooms and chargrilled red pepper




Another Sunday night, another Sunday night pizza! Once upon a time a long, long time ago some of us used to gather every Sunday for pizza. Now decades later we are scattered but the Sunday night pizza still exists wherever we are though not every Sunday and not often together.

This one of mine, Covid comfort food perhaps or nostalgia for the past, is based on the Pritikin idea of using wholemeal Lebanese bread as a base. I find it a lot lighter than the traditional Italian base and probably healthier.




Ingredients

1 wholemeal Lebanese bread
Pizza sauce from tomatoes (ready made)
Mozzarella 
Ham
Mushrooms 
Chargrilled red pepper




Mode

Preheat oven to 220c
Spread tomato pizza sauce on the Lebanese bread
Slice Mozzarella and add
Place ham over sauce and cheese
Slice red peppers and sprinkle over 
Bake in 220c oven for 12 minutes
Enjoy on a Sunday (or any time). 


Wednesday, July 28, 2021

Smoked salmon, ricotta and pesto pizza



During Lockdown number five in Melbourne eating and cooking and comfort food have been again on the agenda. I started experimenting with pizzas again, this time going back to methods I had learnt long ago in Pritikin-based cooking. Much has changed since then in terms of the discreditation of his calls for extreme use of low fat products including nuts for example. But there is also much that is valuable in the recipes in relation to exclusion of refined products for example.

This pizza is based on the standard Pritikin pizza base, wholemeal Lebanese bread, with the addition of pesto, ricotta, smoked salmon, grated zucchini, spring onions and capers. It was yummy.




Ingredients

1 wholemeal Lebanese bread
2 spring onions
1 dsp capers
1/2 zucchini
100 gr smoked salmon
120 gr ricotta
2 tbs pesto



Mode

Preheat oven to 220c
Chop spring onions
Grate zucchini
Spread pesto on the Lebanese bread
Add ricotta and smooth
Break smoked salmon into pieces and add
Add spring onions, capers and zucchini 
Bake in 220c oven for 12 minutes

Tuesday, June 15, 2021

Basil and ginger chicken balls in tomato sauce



Chicken balls with ginger and basil simmered in tomato and basil sauce! Yes!! I used ready made tomato and basil sauce and dried basil I had hanging in the kitchen. And lemon and pepper breadcrumbs. Yum. Yum. And I ate it with whole grain rice and some shaved Parmesan.



Ingredients 

500 gr minced chicken
2 spring onions
2 cloves crushed garlic
3 tsp crushed ginger root
Dried basil
Breadcrumbs
Ready-made tomato and basil sauce
Olive oil



Mode

Place tomato sauce in pan and bring to boil
Reduce to simmer
Chop spring onions
Crush garlic and ginger
Place minced chicken in bowl
Add ginger and garlic and stir to combine
Crumple dried basil and add to mixture
Stir to combine 
Place breadcrumbs on plate
Form balls from chicken mixture and roll in breadcrumbs
Pour olive oil into frying pan and heat
Quickly sear the chicken balls in batches
Add to tomato sauce and simmer for 30 minutes


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