Sunday, February 9, 2020

Apple and apricot chia pudding

It was about time for some more chia pudding breakfasts. So what did I have around apart from the standard chia seeds and tahini?  I came up with some of my normal breakfast foods, namely apple with cinnamon, dried apricots and Greek style yoghurt. Delicious! 


2 dessertspoons chia seeds
2 tsp tahini
1/2 apple
2 dried apricots
Greek style yoghurt


Place the chia seeds in a bowl for an individual serving
Add the tahini and stir to combine well
Chop apple roughly and add
Sprinkle apple with cinnamon
Spoon on Greek style yoghurt to fill the bowl
Stir to combine, making sure the chia is not in a pocket
Top with chopped dried apricots
Place in the refrigerator overnight

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